What are the foods that a diabetic person not allowed to eat?please send me a list. ty? - foods that not allow to eat by a person that have a cholesterol
All these people are wrong, unfortunately. Diabetes management is about keeping your carbohydrate intake at a modest level, around 30-35g per meal, 15g with one or two snacks during the day. There are no foods are completely eliminated. Foods that have carbohydrate-rich, limit the potatoes, bread, sweets, fruit, rice, pasta, starchy vegetables (peas, corn) and milk. Foods low in carbohydrates, meat, cheese, starchy vegetables (green tomatoes), nuts, tofu and eggs. He must learn to count carbs and to ensure that no more than 30-35g per meal, and you should be in good shape. Make an appointment with a nutritionist from the office of his newspaper, and it is very useful for you.
3 comments:
Sugar and artificial sweeteners, including honey. The only allowed sweetener stevia. (The sugar is a problem because it is addictive. I suggest reduced gradually until it can be done. The other option is to go "cold turkey" and stop it completely. This will give you withdrawal symptoms, like everyone else office to stop the drug. But it will disappear after about two weeks.)
Sweets and chocolates, including sugar itself. (If you treat a chocolate, say a week, then eat dark chocolate, Continental, 70% or more cacao, not the British stuff where sugar is named the first compound.)
Foods that end up a big part of things whose ingredients in-ose or-ol, as these are sugars (the only exception is cellulose, a form of fiber)
"Food" and "sugar free" foods (except sugar-free jelly)
Cereals and foodstuffs made from wheat, rye, barley, maize, rice, bread, pasta, cakes, biscuits, cakes, pastries, cereals, etc.. \\ \\ \\ \\ \\ \\ \\ \\ U0026lt;br>
Starchy vegetables: potatoes and carrots, especially, and just go with beets, carrots, peas, beans, etc., and packets of mixed vegetables which might contain
Beans, except
Milk (except in small quantities)
Sugar, fruit and low-fat yogurt
Quark (except in small quantities)
Beware of foods on the market packaged foods such as dinners, "lean" or "light", especially, and quick snacks and "healthy eating".
Fruit juices, because they are much more rich in carbohydrates from fresh fruits. (If you like fruit juices and drinks, diluted fruit juice with 1 part water, the Parties 2.4.)
Most fruits and vegetables are free foods Ona witch means u can eat as much as possible or to eat. try to limit the amount of consumed sugar. Sugar, blood sugar quickly.
Sugars and carbohydrates such as pasta, bread, rice and cereals.
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